personal development – THINKWELLNOW

The Psychology of Resolutions

By Gary KennedyPosted on January 3, 2025January 4, 2025Posted in Blog, Coaching, Mental Health and Wellness, Personal Development, Self-ImprovementTagged goals, personal development, resilience, resolutions, selfcareNo Comments

Why We Make Them (and Why We Break Them) Introduction It’s January 1st. The air is filled with optimism, and many of us are armed with a list of resolutions. But by February, many of those lists are gathering dust. Why? New year is traditionally the time (at least in the West) for setting resolutions. […]

Finding Purpose and Personal Development: Navigating Life’s Twists for Better Mental Health

By PaulDeKockPosted on October 15, 2023October 15, 2023Posted in Self-ImprovementTagged finding purpose, mental health, personal development3 Comments

Life is full of twists and turns. Sometimes, it can feel like we are constantly being thrown off course, leaving us feeling lost and uncertain. During these challenging times, it is essential to prioritize our mental health and focus on personal development. Mental health plays a crucial role in our overall well-being. It affects how […]